Today, I finished three days of training teaching me how to handle chemicals when the are spilled or set on fire. Mostly this training had to do with emergency procedures. I learned some stuff that transfers into everyday life.
All chemicals that we use around the house are really really really bad. Windex and 409 are terrible. This isn't limited to cleaners. Everything we use will hurt us. It might not hurt you today but with prolonged use it will effect you, it all adds up.
Wearing gloves is about the best thing that can be done, because all these chemicals are absorbed through the skin. I guess I can thank my company for scarring me into protecting myself.
Wednesday, October 22, 2008
Monday, October 20, 2008
Duke City 5K Results
The results are in and I did ok. I finished the race in 26:12. I'm pretty happy with that but I would love to get my time under 24 minutes. I'm fine with that time because I didn't run really hard. I kept a nice steady pace, and I never really got tired. I'm gonna keep running and maybe try 10k next. I think that will be fun.
Thursday, October 16, 2008
Grandma's Hard Work
Tuesday, October 14, 2008
Sunday, October 12, 2008
High Winds
Sunday, October 5, 2008
Autumn Has Arrived
When I was running tonight I was reminded how spectacular nature is and why I love the outdoors. I'll let someone else describe how I feel, it will be easier that way.
"Autumn is the eternal corrective. It is ripeness and color and a time of maturity; but it is also breadth, and depth, and distance. What man can stand with autumn on a hilltop and fail to see the span of his world and the meaning of the rolling hills that reach to the far horizon?"
- Hal Borland
Settling the Dust
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